We are adding this special impromptu session with Dr Lorin Roche and Camille Maurine in response to the current events in the world. 

Let's come together and learn how to take care of ourselves at this time of global panic and concern. 

We will explore and discuss some simple strategies and practices for treating ourselves well:

• How to let fear wash out of our system

• Tips for nourishing our body and heart

• Using meditation as a way of staying rested and alert

• Helping others to do the same

We would love to have you with us live—free of charge.
If you can’t make it, the recording for the event will be available in our subscription community. Join us for only $29/month (try for free for 10 days, cancel any time).